Just in case anyone was looking for a beginning Tuesday morning class, this next session the class will be moving to 8am. This class focuses primarily on alignment and basic postures.I hope everyone is enjoying the beautiful weather we've been blessed with! Love and light, mya
I received 4 Lavender and 2 Brown Yoga mats and 6 - 10' Yoga straps yesterday. I believe there are still some ladies waiting to receive theirs. Please let me know if you were waiting for a strap or a mat and I will set it aside for you! The others will be put into rotation in our practice space.
I hope you're enjoying this glorous day!
love and light,
Hello!! We will take a break this week for Maundy Thursday services and the celebration of the resurrection of our Lord on Easter Sunday. Happy EASTER everyone! We will resume normally scheduled classes on the the 24th.
“He himself bore our sins” in his body on the cross, so that we might die to sins and live for righteousness; “by his wounds you have been healed.” 1 Peter 2:24
I just wanted to remind everyone that we don't have class tonight as it is our "break" week.
We will have class on Sunday to make up for our missed class last Sunday and I'd like to make the class an hour an a half. We'll be doing a guided meditation at the end along with a breathing lesson at the beginning. Also, if there are any postures you'd like to work on please let me know and I will work our practice around those that are requested.